About the Real Food Moms

As working moms, we get it. The demands on our time, our bodies, and our patience never seem to end.  When one thing falls into place, there always seems to be some new challenge, ahem, “growth opportunity”, right behind it.

And we wouldn’t trade a minute of it for anything.
Well, maybe a few of the minutes…

Here’s the real deal: as the Real Food Moms we could not do all that we do without having the food in place. Everything springs from that basic foundation. Eating real foods every day gives us the health, energy and clarity of mind (most of the time!) that are basic requirements for our job description, both professionally and as moms.  And we both had to learn that the hard way. It’s not just about our kids, ladies: our own eating habits matter.

The recipes, tips, support and advice you’ll find here have all sprung directly out of our personal and professional experience. We are walking the talk in our own lives. Between the two of us, you get the combined expertise of a registered dietitian and health educator with over 15 years of teaching experience. With degrees from Johnson and Wales and Columbia University, the Real Food Moms are well trained in the culinary, nutrition and teaching departments.

We also have a bunch of holistic certifications from the Institute for Integrative Nutrition, The Wave Work Institute, and The Mind Body Institute in Washington DC, because healthy family eating is about a lifestyle, not just the food.

You, like us, hold the future in your hands with the care of your precious kids.
We believe in you, and we’ve committed our professional lives to supporting you to support your children. Because someday they will be supporting us…
Just kidding ☺
But they will be.