book: simple food for busy families

We Wrote the Book on Real Food!

Everything you wanted to know about real, simple foods and how to prepare fast, easy meals for your busy family...more

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"This is the ultimate destination guide for anyone needing a comprehensive and up-to-date title on infant and toddler nutrition" ~~Julianne Smith, Library Journal

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Look for the Real Food Moms seal of approval. Products wearing the seal have passed our "fast, easy, healthy" test. Got a product you'd like to submit? ...more

Our Services

MENU MAKEOVERS

Let the Real Food Moms improve the health impact of your menu. Our specialty is children’s menus featuring high quality dishes to tempt tiny taste buds. We will work with any existing menu (for children or adults) or help you develop one to perfectly suit your needs.

Real Food Moms offer menu makeovers for private and chain restaurants, hotels, grocery stores, school or hospital cafeterias, etc.

Private menu makeovers also available for:

  • Children with particular health needs, such as gluten-free, low glycemic (appropriate for diabetics), food allergies, etc.
  • Quick,healthy family meals by the week or month, complete with shopping lists and nutritional breakdowns

EDUCATION/CONSULTING

Hire the Real Food Moms to inspire and educate your group about living a healthier lifestyle. Popular topics include:

  • Top 10 Tips for Non-Diet Weight Loss
  • Real Foods Made Easy: Cooking Tips for Today’s Busy Lifestyle
  • Getting your kids off the Blood Sugar Roller Coaster

The Moms offer classes, cooking demos, and lectures for schools, faith-based organizations, non-profits and corporations.

Contact Us

for fees and information about any of our services.